Laughter Yoga ABQ

Laughter Yoga

Where it is Practiced

Laughter Yoga is practiced in companies and corporations, fitness centers, yoga studios, senior centers, schools, colleges, universities, physically and mentally challenged groups, self-help cancer groups, and many more...

Laughter Yoga Clubs

 

The first Laughter Yoga club was started in 1995 with just five people in a Mumbai Park.

 

Laughter Clubs provide a safe environment where one can laugh loudly and heartily without any social implication.

 

Today there are thousands of Laughter Clubs in more than 70 countries.

Senior Centers/Homes

 

Adds more laughter to life

 

Promotes physical activity

 

Supports good mental health

 

Increases social connection

 

Lifts one's mood

Corporations/Businesses

 

Reduces stress

 

Helps to increase positive emotions while decreasing negativity

 

Promotes peak performance, brings more oxygen to brain and body

 

Enhances creativity, new ideas and concepts can grow

 

Connects people and helps build team spirit