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Laughter Yoga ABQ
Laughter Yoga
Where it is Practiced
Laughter Yoga is practiced in companies and corporations, fitness centers, yoga studios, senior centers, schools, colleges, universities, physically and mentally challenged groups, self-help cancer groups, and many more...
Laughter Yoga Clubs
The first Laughter Yoga club was started in 1995 with just five people in a Mumbai Park.
Laughter Clubs provide a safe environment where one can laugh loudly and heartily without any social implication.
Today there are thousands of Laughter Clubs in more than 70 countries.
Senior Centers/Homes
Adds more laughter to life
Promotes physical activity
Supports good mental health
Increases social connection
Lifts one's mood
Corporations/Businesses
Reduces stress
Helps to increase positive emotions while decreasing negativity
Promotes peak performance, brings more oxygen to brain and body
Enhances creativity, new ideas and concepts can grow
Connects people and helps build team spirit
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